Wreck Your Anxiety About Work With Me Podcast

The Teen Life Coach Podcast

My Latest Episode

This is the best podcast ever!! She explains everything so well. I listen to her podcast when I am doing my chores and it calms me down when I do the chores to keep me focused. Thank you!!!

- Gabrielle Rodeo -

I love your podcast it helps me with everything I struggle with.

- Volleyball Lover -

I started listening to this podcast at the beginning of the year with my 7th grade daughter and I can’t say enough good things about it. Somehow you always seem to know what she has been worrying about from week to week. More than that, you know exactly what to say to help her manage anxiety and more to a more positive place. I sometime find myself listening to you without my daughter around because you’ve given me so many good ideas to help her and even myself. Thank you so much!

- Jean Bean 1 -

I am a tween and I love this podcast! It’s such a great uplifting conversation and I love Sami so much. She is so sweet and intuitive.

- E Hart C -

Hi my name is Elle! I love listening to your podcast before bed they are so helpful and relaxing thanks for everything!

- Elle Nic -

Love the short episodes just as much as the long ones. The solo episodes are nice for when you need a quick tip or a mood booster, but it’s also great to settle in with a guest as the conversation unfolds. Sami is a great host.

- JHen86 -

This podcast is so helpful for girls my age (I am 14!!) and when I was scrolling through old episodes I saw so many topics I have questions about! Life changing:) Love you and your podcast! Keep making these!

- #1 Fan -

Hi, I’m 14 years old and I just started listening to this podcast and I’m already loving it. I think there should be more podcasts like this. I want this podcast to never stop and keep going. It will really help me with the middle of 7th grade. I’m in middle school. Thank you for all your help.

- Chloe -

Sami, thank you. Your voice relaxes ME as a parent. You address topics that sometimes we as parents do no always have the know-how to share. You do so gently and in an unbiased way. So thank you. I understand this podcast was started with girls in mind, but I have boys and they need you, too!:)

- Goodfun45 -

Check out my other reviews and subscribe on

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216: Losing May 31, 2023
215: An Interview with Jody Moore: Handling difficult people, feeling emotions and jealousy May 23, 2023
214: Overcoming Adversity, Failure, and Judgement with Alec Wons May 17, 2023
213: Taking Back Your Control May 10, 2023
212: People Pleasing with Coach Sara Fisk May 05, 2023
211: Switching Friend Groups Apr 26, 2023
210: Figuring out who you are, friend groups, and popularity with Marley Freygang Apr 18, 2023
209: When Parents Don't Understand Apr 11, 2023
208: Teen Mental Health with Dr. Kathleen Ethier Apr 04, 2023
207: Getting Your Homework Done Mar 29, 2023
206: Peer Social Skills Series Topic 5: Brave Conversations Mar 21, 2023
203: Peer Social Skills Series Topic 2: Being a Secure Friend Feb 28, 2023
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Author

Sami Halvorsen

Like many young people, as a teen, I struggled to find myself, dealt with anxiety and depression, and constantly compared myself to others. As a Life Coach, my mission is to help guide teens in developing self-confidence and facing their fears.