Wreck Your Anxiety About Work With Me Podcast

226: Back to School Mental Toughness

Aug 09, 2023

Whether you are heading back to school or transitioning to college, new beginnings can be stressful and cause anxieties. On the podcast this week I share five tips about how you can be mentally strong as you head into a new school year. 

Sami Halvorsen

Like many young people, as a teen, I struggled to find myself, dealt with anxiety and depression, and constantly compared myself to others. As a Life Coach, my mission is to help guide teens in developing self-confidence and facing their fears.